I'm happy to report that the first few sessions of my Happiness Project which included de-cluttering of the basement went well! I even found a tiny yet symbolic monkey toy that I had in a box of mementos which I found day one of my project. That's SO appropriate for the year of the monkey here in 2016. Apparently this year is all about expression and it's great for women in business working locally! YAY! The feng shui highlight is on the living room for this year of the

Ask and ye shall receive. This is true. I have asked to be busier and I am…now I’m just going to have to be better at managing my time and following the flow as things shift in the moment. Being at my office unitl 10pm most nights does NOT work too well. Also what doesn’t work is an unhealthy working environment caused by others using chemicals in the building which I discovered last weekend. EEK! What do I want?! Contrast births clarity. I want a healthy working envi

It's been a busier week than most with almost every night this week being at my office until eight or 9 PM. I've also been swimming in details of how to best convey what I do to people in a new ad Ill have at a local grocery store. It is important to me to keep the heart of it at the forefront. I've also played around with sharing more on social media in order to help more people get out of pain. I did get results with two wonderful new people coming to group classes! During

Last week was one of the most stressful weeks I've had due to family issues. After the upheaval, this week has been better having somethings settled with good outcomes. I was truly ready to celebrate and even more open to embrace some of the things on my happiness challenge that have historically been a challenge. If we look at how we grow through unpleasant experiences and what we gained from them (no matter how rough, stressful, or bitter it might have been) we can typicall