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New Rhythms

New Rhythms

New rhythms, thankfully, for my mom's heart. After a tough week of two procedures that didn't work, and new plans of action there...

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Back Tightness Solution by Kids: Rolling Easy Like a Baby!

Back Tightness Solution by Kids: Rolling Easy Like a Baby!

Moves to Make Your Neck Feel Great While Sitting

Moves to Make Your Neck Feel Great While Sitting

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Part Two of Get Your Shoulder and Neck Back on Track!

Happiness Project Update

Get Your Shoulder and Neck Back on Track! Part One

Back Tightness Solution by Kids: Rolling Easy Like a Baby!

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