

Get Ready to Spring into Spring Activities!
As spring gets closer...and YES, we've had glimpses of it, I know many of you are thinking of the beloved activities you will enjoy once it rolls around for good. How about getting your body moving better and more efficiently so that you can enJOY your activities to the FULLEST!? Group classes are getting fuller and we are going deeper into amazing movement sequences that not only help you become for FLEXIBLE, but help you become STRONGER by using your body better. The overwo