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Movement Secrets for Strong and Flexible Shoulders!

Note: There are two videos! Enjoy and notice what's new!

Featured Posts

Back Tightness Solution by Kids: Rolling Easy Like a Baby!

Back Tightness Solution by Kids: Rolling Easy Like a Baby!

Moves to Make Your Neck Feel Great While Sitting

Moves to Make Your Neck Feel Great While Sitting

Up and Down like a Kid Again!

Up and Down like a Kid Again!

Soft Kness, be Flexible Please!

Soft Kness, be Flexible Please!

Loosening the Tight Places

Loosening the Tight Places

What is Happiness and how to Clap it Alive?

What is Happiness and how to Clap it Alive?

Love is IT!

Love is IT!

Recent Posts

Locked by Jaw Pain and how to UN-lock

He, the Hummingbird

Improving Your Mood with Movement!

Get Ready to Spring into Spring Activities!

Moves to Put the Sexy back in your Saunter or Swagger!

Sometimes Life Calls for a Sushi Break!

Part Two of Get Your Shoulder and Neck Back on Track!

Happiness Project Update

Get Your Shoulder and Neck Back on Track! Part One

Back Tightness Solution by Kids: Rolling Easy Like a Baby!

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