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AWARENESS FROM THE GROUND UP: 9 MOVES TO REDUCE KNEE AND FOOT PAIN & TO IMPROVE BALANCE, FLEXIBILTY, & STABILITY

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lisa ponichter-stanley

Physical Therapist and Movement Specialist

For the JOY of what YOU LOVE! 

Your moves are most important to us.  Whether you are expressing yours through your dance, preformance, art, golf swing, or if you just want to play easier with your grandchild.  Experience how awakened movements transform and uplift your level of joy, pleasure, comfort, precison and sense of wholeness.